Embody Wellness, 
Naturally

Birth control shouldn’t be the only solution. We help women regulate their hormones, so they can stop worrying about their health and start feeling like themselves again.

Say goodbye to the struggle, and hello to better health.

  • You often feel tired or drained throughout the day.
  • Your periods are heavy, painful, or irregular.
  • You experience mood swings, bloating, breast tenderness, insomnia, and cravings.
  • Struggling with acne, hair loss, excess hair growth, or weight gain.
  • You’re ready to start your pregnancy journey but need guidance.

Concerned your hormones are affecting your health? We’ve got you covered.

Feeling overwhelmed with your health? Let’s uncover the true cause of your symptoms—no more guesswork.

You Deserve More

Tired of being dismissed or offered pills like birth control to “solve” your symptoms?

We combine traditional and evidence-based natural treatments, along with comprehensive lab testing, to regulate hormones, restore healthy periods, and improve your overall well-being.

Our personalized approach is designed to fit your lifestyle and deliver sustainable results.

Your Health, Embodied.

Achieve healthy happy periods

We help women achieve healthy regular periods free from PMS, painful cramps, excessing bleeding, mood swings, breast tenderness, bloating and erratic cycles. 

Improve hormonal health

We assist women in regulating their hormones to improve their sleep, stress levels, thyroid function, weight, digestion, acne, mood, and so much more.

Rewire your brain for health

Do you find it challenging to maintain your healthy habits? Our approach focuses on transforming both your habits and beliefs to help you achieve lasting health results.

Meet Dr. Erika Obuchowicz, ND

My passion for reproductive health and hormones stemmed from my own personal struggles—irregular periods, acne, bloating, mood swings, and the frustration of limited treatment options beyond birth control.

Our services

Explore Our Holistic Health Services

We use clinical lab testing and thorough assessments to identify the root cause of your symptoms and create a personalized treatment plan for lasting results.

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