My passion for reproductive health and hormones stemmed from my own personal struggles—irregular periods, acne, bloating, mood swings, and the frustration of limited treatment options beyond birth control. As I explored alternative approaches to address my symptoms, I discovered both naturopathic medicine and the power of self-improvement. What I learned was that true healing requires not only the right knowledge but also a mindset shift. Understanding the why behind your actions is just as crucial as the actions themselves. How you perceive your habits can make the difference between something you do for a week and something that becomes a lifelong practice.

Over the years, through countless trials and lessons, I’ve realized that enjoying the journey is essential for lasting change. I’ve experienced firsthand what it’s like to stop worrying about your body and finally feel at ease in your own skin. Now, I’m dedicated to helping other women achieve that same sense of empowerment. My mission is to help them uncover the root causes of their symptoms, transform their health habits, and rewire their mindset—so they can embody confidence and live their lives to the fullest.